The Embodiment Journey
Trusting the Heart
Discover the capacities of your heart to live with kindness, courage,
power and purpose.
power and purpose.
"It is within the human heart we begin weaving
the designs and dreams of experience yet to come."
An Invitation to
Trusting the Heart
Write your awesome label here.
Trusting the Heart
As we learn to settle in our own skin, resting on a sure foundation, we naturally discover our capacity to open. We sense our interbeing with all of life, and our need to connect and relate fully.
There is an increasing refinement of awareness and deepening of sensitivity. The heart rouses. We want to contribute something wholesome, beautiful, and congruent to the world - to receive and be received.
In this segment we will explore what it is to trust the heart. What is its deepest desire? How do we learn to listen deeply to ourselves, and others? How can we learn the art of asking beautiful questions? How do we align ourselves with the natural laws of unfolding? Can we listen to the heart’s call, and have the courage to follow its guidance? How do we make the most of this one precious life?
As we deepen our primary relationship to ourselves and the movement of our lives, we will begin to explore the territory of the heart from an embodied perspective. By aligning ourselves with the natural laws of unfolding and the powerful capacities of the heart, we develop a deep trust in our ability to follow the thread of our lives with love and clarity.
Recognising the field of connection we are embedded in, we grow our capacity for rich and rewarding relationships - a dynamic reciprocity of giving and receiving. This serves to clarify our sense of purpose and our unique ways of contributing to life and all living beings.
There is an increasing refinement of awareness and deepening of sensitivity. The heart rouses. We want to contribute something wholesome, beautiful, and congruent to the world - to receive and be received.
In this segment we will explore what it is to trust the heart. What is its deepest desire? How do we learn to listen deeply to ourselves, and others? How can we learn the art of asking beautiful questions? How do we align ourselves with the natural laws of unfolding? Can we listen to the heart’s call, and have the courage to follow its guidance? How do we make the most of this one precious life?
As we deepen our primary relationship to ourselves and the movement of our lives, we will begin to explore the territory of the heart from an embodied perspective. By aligning ourselves with the natural laws of unfolding and the powerful capacities of the heart, we develop a deep trust in our ability to follow the thread of our lives with love and clarity.
Recognising the field of connection we are embedded in, we grow our capacity for rich and rewarding relationships - a dynamic reciprocity of giving and receiving. This serves to clarify our sense of purpose and our unique ways of contributing to life and all living beings.
What's included?
This course provides everything you need to practice well, and the support to do it even better.
You can start anytime and take as long as you need. There is no time limit on this course.
Each segment of The Embodiment Journey includes :
You can start anytime and take as long as you need. There is no time limit on this course.
Each segment of The Embodiment Journey includes :
6 unique modules
Including 12+ hours of guided movement and meditation practices, creative and contemplative enquiries, background talks, and a variety of support resources to deepen into the themes.
Self-reflection processes
Creative prompts, reflection questions, and optional journalling practices for you to harvest valuable gems of insight from your direct experience.
Interactive Q and A
Private Q and A section where you can have YOUR questions answered and benefit from the questions of others taking the course.
Personalised email support
Access to individual email support for 3 months. This is so you can ask about anything arising from your practice, troubleshoot any issues arising, and feel supported in your process.
Resources for Life
All practices, resources and transcripts are downloadable and yours to keep for life
Bonuses
Priority access to Individual Mentoring, Invitation only Embodiment Pods, Discounts on future courses and offerings, Certificate of Completion, and more
The Embodiment Journey
Segment 2 - Trusting the Heart
Part Scholarships are available
Please fill out this form to apply
Practice group discounts are also available.
If you have a group of friends or colleagues who would like to take the course together, you can receive a significant discount on the course fee.
For groups of 4 or more people, the cost per segment is $225 per person. This includes 2 bonus group mentoring sessions with Chani within a 6 month period, to support your group in practice.
Full fee is payable upon registration.
Full fee is payable upon registration.
Please email us for a unique group discount code to use at checkout.
Trusting the Heart Modules
Module 1 - A Path With Heart
This module will introduce the foundational practices and principles of this segment to lay down, piece by piece, our very own path with heart. As we gently acquaint ourselves with our own physical and energetic heart, we will be learning to infuse our every moment with radical warmth, openness and tenderness. This alchemical process forms the crucible of deep transformation.
As we increase our capacity to extend friendliness, curiosity, and genuine concern towards all aspects of our inner and outer lives. we will also give time to investigate the inevitable obstacles that arise, and how we can use them as invitations for a healing grace to emerge.
Module 2 - Dimensions of Unfolding
In this module we will be clarifying the ways in which the human person naturally unfolds. We will explore both our spiritual and worldly dimensions as human beings on this planet, our connection to Earth and Sky, and the role of the heart as a potent nexus and conductor of wholesome energy.
We will make space for our heart's true desires, aligning our actions with our deepest intentions, and invite our natural ethics and dignity to reveal their guiding force. Again we discover through our direct experience that the body is the ground and basis of these guiding principles for our lives.
Module 3 - Compassion, Coherence, and the Clarity of Intuition
This module will open us to the world wide web of heart-based coherence - a network of compassionate activity going on around the world - and how we can tap into it , draw from it, and contribute to it.
We will explore and clarify intuition from a science-based and experiential perspective. to give us the confidence and clarity to trust our deeper knowing.
And we will explore compassion in some depth - what it is, what it isn't, and how we can cultivate the conditions from which it spontaneously grows.
This module includes bonus practices from Kath Mitchell
We will explore and clarify intuition from a science-based and experiential perspective. to give us the confidence and clarity to trust our deeper knowing.
And we will explore compassion in some depth - what it is, what it isn't, and how we can cultivate the conditions from which it spontaneously grows.
This module includes bonus practices from Kath Mitchell
Module 4 - The Radiance of the Dark
In this module we will consciously enter the dark of the body with the inner illumination of our own awareness, to bring a true sense of wholeness to our lives. We will explore the capacity of the deep heart to open to all of life and experience, to further integrate the "parts" of us into a dynamic vibrant whole.
As we open to the dark as well as the light, we strengthen our trust in the heart's ability to unify contradictions and struggles of all kinds. This further releases us from fear and frees us to walk a path of peace, in harmonious accord with reality and life itself.
As we open to the dark as well as the light, we strengthen our trust in the heart's ability to unify contradictions and struggles of all kinds. This further releases us from fear and frees us to walk a path of peace, in harmonious accord with reality and life itself.
Module 5 - This One Precious Life
This module offers a chance to see how a path with heart allows us to live and love fully, and also helps us prepare to die freely. We will bring our developing skills to embrace our unique life history and experience with courage and empathy, and notice how this frees our energy to live an authentic life of creativity and joy.
We will explore the inseparable relationship between life and death, and how an awareness of death can uplift our lives in surprising and liberating ways. We will take time to clarify for ourselves what we need to do to really make the most of this one precious life.
We will explore the inseparable relationship between life and death, and how an awareness of death can uplift our lives in surprising and liberating ways. We will take time to clarify for ourselves what we need to do to really make the most of this one precious life.
This module includes a bonus interview and practice with Wendy Haynes
Module 6 - An Open Field
In this module we will celebrate the gifts of the heart, and come to rest more fully in an expanded field of connection, peace and responsiveness. We will give space to honouring (extra)ordinary experiences like blessing, trust, grace, faith, and prayer, and invite these essential and nourishing aspects of human experience back in from the fringes, into our daily awareness and conversations with life.
We will explore the ways in which we can genuinely share the fruits of our unique process as medicine for our world, and continue to align ourselves with a global healing movement, forging a new way forward for all of life.
Trusting the Heart Guest Presenters
Wendy Haynes
Celebrant, Speaker, Author
Wendy is a sought-after family celebrant and author of several publications on celebrancy. She is a mindfulness and Ongo Everyday Nonviolence facilitator, and is the creator and facilitator of the
6-month online program "Celebrating This Precious Life - Honest Conversations about Death and Dying"
https://wendyhaynes.com/
6-month online program "Celebrating This Precious Life - Honest Conversations about Death and Dying"
https://wendyhaynes.com/
Kath Mitchell
Teacher, Practitioner, Actor
Kath is a trained actor, drama teacher, health worker and long-time meditator with nearly 30 years of experience. Kath facilitates retreats, workshops and courses, and specialises in sharing Loving Kindness and Compassionate Relating skills and practices.
Kath was a much-loved guest facilitator in
The Embodiment Journey in 2022.
Kath was a much-loved guest facilitator in
The Embodiment Journey in 2022.
The Embodiment Journey continues with Segment 3 -
Uplifting the Space
Releasing in September
This course is for you if ....
-
- You want to learn how to tap into your body’s intelligence, and to trust and follow its guidance
- You are looking for a sense of safety and confidence in your body
- You want to nourish, regulate and resource your nervous system, and learn to rest deeply
- You want practices and processes to develop your innate capacities, strengthen your intuition, and follow your inspiration
- You have a deep love for life. You want to feel a part of the Earth's living web, and be in service to life in your unique way
- You are looking for grounded, accessible, and genuinely liberating methods to navigate the challenges of our current world situation
- You want to activate connection, compassion and creativity in your life
- You have a commitment to developing your strengths and integrating your difficulties, surrendering to and learning from Life in the movement towards wholeness
- You are ready to open to new dimensions of experience, and enter into a process of inner and outer revelation
This course is not for you if ....
Please get in touch with any questions you have about The Embodiment Journey
Thank you!
Trusting the Heart is launching
Till then, why don't you subscribe to our newsletter?
Thank you!
Created with
